The internet today is filled with a lot of weight-loss apps, with very few that yield results. As a college student seeking to lose weight, I recommend the following best 15 weight loss apps for college students because they’re very efficient, suitable, doable, and very stress-free.
From the best weight loss apps 2021, to the best-paid recipe apps for college students that prioritize making suitable healthy meal plans for students to eat healthily and stay in shape, and the best fitness options for college students, you will discover a handful of reliable tips to help you lose weight in college.
15 best apps to help you lose weight fast in college
1. Fitness and Workout
Fitness and Workout is a weight loss apps that includes a 30-day weight loss challenge, it creates personal workouts for the individual depending on the personal data which it has been given it also helps to achieve personal workout objectives. The app is updated regularly with new workout routines and other specs. It has a video and voice instructor to help in the workout and also give that feeling of having a personal trainer in your pocket. It could be downloaded both on an android and iOS phone, this application also has an almost 5-star rating, I mean they must be doing something right.
2. Weight Loss Workout by 7M
Weight Loss Workout by 7M is a 4-year-old application with a 4.7-star rating. This app works tremendously especially if you want to lose weight during a short period it contains quick and effective workouts which could be done at the gym, or the office, anywhere anytime. This app is also 100% free with a short and effective workout that will aid in your weight loss journey, voice and video instructions, no gym or workout equipment is needed. This is suitable for both android and iOS users.
3. Verv: Home Fitness Workout
This app is also a 4-year-old app with a 4.5-star rating it is also rated number 52 on the health and fitness chart. This is an all-in-one wellness assistant. It contains home workouts with easy to repeat guides a voice and video instructor that gives you that feeling of having a personal trainer.it doesn’t only help in losing weight but also in gaining muscles, getting mindful, and staying motivated. This app is available both on android and Appstore.
4. Workout for Women: Fitness App
The workout for women’s fitness app is an app that contains about a 1000+ workout routine for women, it doesn’t only help you in losing weight but also in giving you that hourglass shape. It contains a collection of routines depending on the part of the body your most interested e.g., the core crusher collection and the pelvic rehab collection, etc. you could get some of the workouts free though if you want the full package you would need to subscribe. This app has about 1 million happy users with a 4.7-star rating and it works both on android and iOS phones.
5. Fastic-Fasting App
Fastic- Fasting App is an intermittent fasting app with about 10 million downloads and a 4.8-star rating. This app helps in losing weight through intermittent fasting, it also keeps track of your body status, plans and reminds you of your fasting, it creates a natural plan suitable for you, it also has a water tracker to remind you when and when not to drink water, last but not the least it shares its success stories to keep you motivated.
6. Yoga-Go: Yoga for Weight Loss
This weight-loss promises visible results within 4 weeks, it encompasses smart training plans with guided exercises. It creates customized fitness and weight loss plans along with a healthy meal tracker, it helps in molding and structuring both the body and mind while giving you free and more relaxed muscles. This app could be downloaded for free though to enjoy further use you will need a subscription. It could work both on android and iOS phones.
7. Pacer Pedometer Step Tracker
The Pacer Pedometer Step Tracker helps you lose weight and get active 24/7, it counts your steps all through the day and gives you a thorough breakdown of how many steps and also the number of calories you’ve burnt, it also informs you when you need to do more or just maintain that pace, it contains simple workout routines that could be done anywhere and also a water tracker which reminds you when to drink water. This app is a 4.8 rated app and is available both on android and iOS phones.
8. Lose Weight Home in 30 Days
Lose Weight at Home in 30 Days is an app designed both for men and women it helps you lose weight fast but in a safe way, not only does it provide different workout routines but it also contains different meal plans at your disposal. It works both on iOS and Android phones.
9. My Diet Coach-Weight Loss
This is a food counter and calorie checker application, it helps you lose weight by keeping you motivated, staying on track, reducing your cravings for foods that are bad for your health, it also has a water tracker which reminds you when to drink water. This app makes your weight loss experience quite enjoyable and fun. It has a 4.7-star rating and it works on both iOS and Android phones.
10. Weight Loss Drinks & Smoothies
This is a weight loss apps that focus on losing weight through drinks and smoothies, it contains a lot of recipes for drinks and smoothies, and also a keto macronutrient calculator and a BMI calculator which could be used on both the iOS and android app.
11. FitHer: Workout for Women
This app promises to get you fit in just 30 days, its exercise routines could be done anywhere and at any time. It generates a personalized workout plan based on your goal and health status to bring out the best result, it also has a voice and video instructor to encourage and make sure you’re getting the workout moves right, it also has a meal plan to help while performing the exercises, its app can run on both the iOS phone and watch and also on Android phones.
12. Weight Loss Diet Meal Plan
This app helps your weight loss journey by giving you a meal plan which is not too tedious but subtle while working wonders, this meal plan encourages you to eat well. Every week a new meal plan is giving and a shopping list is added for your convenience. It has a 1-week free trial which after that payment is made through during the free trial you have access to all the meal plans and recipes. Payment can be done through iTunes for iOS users and also through your google play store account for android users. This app isn’t only useful for weight loss, it also helps to maintain one’s present size and improves your health status by giving you a stress-free meal plan to ensure your only eating healthy.
13. Simple Diet Plan for Ideal Weight Loss
Simple Diet Plan for Ideal Weight Loss gives you a detailed account of your weight loss journey and all you need to do during that time by making a meal plan suitable for you or based on your profile, it asks for information like height, weight, BMI, BMR, Ideal weight, calorie per day to lose 0.5kg or 1kg per week. Its category is under health and fitness with no ratings or reviews yet, it can be used on both iOS and Android phones, though they’re no ratings yet this app has proven to be quite effective.
14. Calorie Counter by GetFit
The Calorie Counter by GetFit is a diet tracker and meal planner, it gives personalized meal plans to help you lose weight quickly and naturally with diet and a meal planner by GetFit, it also includes a calorie counter and a food tracker which will help you stay on track and also inform you when you’ve digressed, it gives motivation and guidance which will help you in achieving your weight loss goal for a longer period, it also contains a junk food meter. The junk food meter has a quality scanner which rates tons of food and helps you shop better and smarter, it also informs of the pros and cons of eating or consuming junk foods. This app could work both on android and iOS phones and tablets.
15. Easy Weight Loss Fitness Tips
Last but certainly not least Easy Weight Loss Fitness Tips is an enjoyable app that gives you cool and easy ways to lose weight. This app allows you to save and share your favorite weight loss tips, keeps you motivated during your weight loss journey. It gives you simple and helpful tips that will help you shed weight faster. This app is also entirely free with a rating of 5.0, so what are you doing? checkout this app today. It works both on iOS and Android phones.
This list was composed in no particular order and is based on the writer’s research. This list is accommodating for college students who are more on the diet side than exercise, vice versa, and also for students who can and are willing to incorporate the two (exercise and dieting) into their weight loss journey