It’s well-known that life is a journey, not a destination — but what happens when we forget to enjoy the ride? We’ve gathered together 21 things most people learn too late in life — things that are so simple and yet so powerful, you’ll wonder why you’ve never heard about them before now. From the power of gratitude to the dangers of self-pity, you’re sure to find some inspiration here.
- Be grateful for what you have
- Stop comparing yourself to others
- Practice positive thinking
- Don’t take yourself so seriously
- Count your blessings
- Appreciate the simple things in life
- Choose optimism
- Let go of the past
- Spend time with people who make you laugh
- Do something new
- Live in the present
- Know your strengths and weaknesses
- Forgive yourself
- Give back
- Be a patient listener
- Learn from your mistakes
- Ask for help when you need it
- Be a good friend
- Do not expect from people
- Create a balance in your life
- Do what makes you happy
I will explain a few important ones in this blog.
21 Things Most People Learn Too Late In Life
So, what did you learn too late in life?
Things I learned too late in life might be funny, but I consider them important life lessons you must learn before it’s too late. What I learned too late in life might be something you learned so early and vis a vis
Unfortunately, the popular saying “by the time we learn to live, it’s already too late” can happen to us in different ways as there is something you wish you knew years ago.
1. Be grateful for what you have
One of the most important things you can do to feel fulfilled is to be grateful for what you have. It’s easy to get caught up with what we don’t have or what we want to have in the future. This negative thinking can take a toll on your mental and physical health. Instead, learn to appreciate what you have in the present moment.“Happy people are grateful; they accept what is and look to the future with hope and faith.” — Nelson Mandela.
How do you feel after breakfast? Where did you go on vacation this summer? Where are you now, exactly? Let’s take a moment and ask ourselves these simple questions.
Journaling has become a popular technique to cope with stress for many people, and there’s a good reason behind its popularity. Like exercise for the mind and body, journaling offers a way to stay present in difficult times and gain clarity in difficult thinking.
Walking is a great way to explore your surroundings and get a sense of time. Nothing beats slowing down and taking some fresh air, even if it’s just an hour with just the birds outside your window. You might be asking, “Isn’t a stroll always just as good, if not better, than a relaxing morning meditation?” The answer is — it depends.
Not all walks are created equal. Not all strolls are created equally enjoyable. If you’re looking for a walk with more nature, time, and space to engage in your thoughts, consider the time spent on a forest walk versus a city stroll. A more basic walk might be all you need to start exploring your surroundings.
Who would have thought that being stressed in school could lead to greater success than majorette dancing all those years ago? Being consistent and being willing to work hard are the two things necessary to achieve success. Staying motivated is crucial to achieving your goals, but you don’t need to fall in love with your schoolwork to be successful.
Make sure you’re following your passion.
2. Stop comparing yourself to others
It’s normal to compare yourself to other people, including your friends, family members, and coworkers, but it’s important to be careful because it can make you feel bad about who you are and what you have. Listen, instead, to what matters — you’ll be glad you did.
Getting older is a natural process that changes who you are. It doesn’t matter if you’re happy in your current job, you’re not in a long-distance relationship, or you don’t think you’ll have kids in 10 years. As you grow older and more mature, many people will experience some kind of mental or emotional change, and it’s okay. Your career, relationship, health, or finances can all change in the blink of an eye, but don’t let that make you feel bad about who and what you’re becoming.
It’s not about what you look like, where you live, or what you have. It’s about you and what you can become — no matter what anyone else is doing. It’s about what you have, the courage to know where you’ve always been, and the drive to learn where you still need to go.
If you don’t feel motivated to celebrate your inner child yet, permit yourself to stop pretending you’re one. Doing so will help you gain the courage and self-confidence of your inner child. When you have this type of unadulterated feeling, you’ll know that you can devote your life to what you know, inspired by who you truly are. So, now is the perfect time to celebrate who you are now. Go ahead, show the world who you are already.
It’s easy to give up on your goals when they seem out of reach. But if the thought of achieving an impossible goal makes you happy, you’ll push through anyway. Just because you’re scared doesn’t mean it’s impossible. Fear is the greatest motivator you can have.
3. Practice positive thinking
Practicing positive thinking is important for your self-esteem and mental health. When you practice positive thinking, you’ll feel more confident in yourself and your abilities, and you’ll also be able to handle life’s ups and downs more easily. When your mind isn’t occupied with negativity, you’ll be able to stay present at the moment and reach for what’s most important: your dreams, challenges, and growth.
Our little world can seem very big when you’re away from it for a while. Scheduling in time to take care of yourself by eating your vegetables every day, clean your house, and keep space for important things helps you get back in touch with where you belong. Using the EAT for Good app, you can keep track of what you’re putting into your body and track your progress towards your daily targets.
Home workouts, like wall-walking or creaky stairs, are not only good for your body’s health, but they’re a fun way to engage your brain. After practicing basic exercises like balance and plank, try other challenging home workouts like wall-sitting or walking on eggshells. Fitness encourages your brain to stay active and allowing it to rest takes the pressure off your joints. Exercise is also scientifically proven to build grey matter in the brain, making it easier for your thinking to stay sharp like a sharper pencil.
There are many underrated, yet powerful, talents you can still have when you’re older. Some of the most impactful people in your life have been those who can still advise younger generations. From peak personal trainers to world-renowned authors, older colleagues still have a lot to teach the younger generation. After all, almost every career began with a supervisor or mentor to guide you on your way.
If you’re still in a relatively junior role, speak to your supervisor. He or she is most likely a big reason why your organization is great it is today.
4. Don’t take yourself so seriously
Don’t be afraid to make mistakes and learn from them. You’re on a learning journey and a constant process of improvement. The only way to get better is to make mistakes and then know what to do next time.
Driving down the road one night, you get a flat tire. What do you do next? You either promise to get your car fixed and wait for the best time to do it, or you get out of the car and walk home. For whatever reason, you fall into the second option.
Both options suck. Regardless of which one you choose, you’ll end up quitting your car driving career and must start all over. Turning your life around isn’t easy and isn’t quick.
So, which option did you prefer?
One night you watched a documentary about image technique that spoke about how the images in our eyes can have a huge impact on our personality. This method of capturing an image happens due to how our brain processes images. If you pay close attention, you’ll understand how this technique changes your brain.
In essence, the brain is a collection of neurons that are responsible for processing images. The main function of this brain is to receive the input (image) from our eyes and then to create a “matching” image in our minds’ boggled minds.
The show they were watching featured a series of visual tasks to test a person’s ability to see something visually.
The men were asked to look at a white wall so that it became grey. Then, the grey wall was removed and they had to find a grey wall that was exactly of the same size and design as the white one.
Next up was a set of colors where one person had to touch the wall while another kept the same distance. The people who touched the wall had to touch it again until they succeeded.
5. Count your blessings
Counting your blessings is a great way to refocus your attention on the positive aspects of your life. Keeping a gratitude journal is an awesome way to turn your thoughts away from the negative and to focus on the good things in your life. Gratitude is a powerful emotion that can improve your physical and mental health as well as your relationships.
Knowledge is power, especially right now when so many people are going through so much change. You can’t control the financial struggles that face you. And yet you can control the way you respond to them. Today, the organization OneZero is publishing a gratitude guide that aims to help you lower your anxiety and depression. You can take a look at the guide below.
Fortunately, there’s no need to suffer in silence. Here are a few effective ideas for reframing the tough moments in your life.
How do you make amends when something awful happened to you? You commit to doing better next time, and on some level, that promise seems so tempting, but how do you know whether you’re going to follow through on it? Adding formal forgiveness measures to your system is a way to make a commitment you can’t back out of.
According to a study, if you express gratitude to people you’re close to, the two of you perform better in the same situations. Think about someone you care about deeply and express your gratitude to them. You’ll likely feel better around them because they’ll know that you care about them enough to repay their kindness.
Making plans to spend time with a loved one this holiday season is a memorable tradition we all know has some level of ritual. Yet, we all know that not everything goes as planned during the holidays, especially during the holiday season. Why not make plans that allow both parties to make amends?
Have an honest conversation with your partner or your friend, and express genuine gratitude for everything you have now.